What’s the Best Way to Keep a CBD Journal?

What’s the Best Way to Keep a CBD Journal?

What is a CBD Journal?

Life can be hectic with lots to remember, which is why we always recommend our Design Wellness family, and their families, use a CBD journal to keep track of how it impacts their wellness. A CBD journal is just like any other daily record-keeping tool, in that it allows one to quickly track CBD use and its effects on the body.

How to use a CBD Journal?

We heard from many folks that they needed some advice on CBD journaling, which is why we’re proud to present the Design Wellness CBD Journal for you to download, print, and keep track of what you’re taking, when you’re taking it, how much you’re taking, how it makes you feel, and jot down any other notes you think are important like where you applied a skin cream to for instance. The best way to use a CBD journal is daily, as this provides the best feedback on how your CBD choices are performing and affecting your overall wellness.

Download the Design Wellness CBD Journal

Click here to download your blank copy of our CBD journal and start tracking your CBD use today! We are passionate about CBD’s ability to help people and have seen journaling prove to be a really powerful tool to optimize personal CBD needs.


 If you have ANY questions about CBD or any products on DesignWellness.com, please email us at [email protected], contact us via chat, or speak with one of our CBD specialists at 877-707-2051 today! As with all wellness products, it’s always a good idea to consult with your physician before use.

Patrick Kilcoyne

Patrick Kilcoyne has a passion for wellness and all things CBD. Patrick has 3+ years of experience in the industry and brings a wealth of knowledge to the team. Patrick also has a passion for animals of all kinds, especially dogs and cats. Having been surrounded by dogs his whole life, he has developed a passion for researching pet care and alternative treatments for pets. With a Bachelors of Fine Arts degree in Design from Plymouth State University, Patrick is also passionate about multimedia content creation, photography, and integrated marketing communications. In his free time Patrick enjoys fitness, researching alternative wellness, connecting with new people, and the great outdoors.